Identify two (2) lifestyle choices that increase your risk for developing heart disease. Explain how the lifestyle choices you selected increase the risk
nutrition
Trans fat
What is a trans fat? Give an example of a food that contains trans fats.
Nutrition for Life.
Think about the foods you eat and the different organic compounds from this week’s resources that may be present in those foods. Many people look at the […]
Dieting to lose extra pounds
Imagine that a friend of yours who is 40 pounds overweight recently began dieting to lose those 40 extra pounds. Your friend is determined to lose the weight […]
Environmental changes and obesity
How can environmental changes help prevent obesity?
Lowest rates of obesity
What hypothesis can you provide to explain why states such as Colorado and Hawaii have the lowest rates of obesity in the United States?
Trying to lose weight
If an individual is trying to lose weight, should they include physical activity in their weight loss program along with dietary changes? Justify your answer.
Diet Trends
Evaluate and explain the nutrition and fitness information of the diet trend. Include information on dietary adequacy of the food plan Identify and discuss any […]
Learning/teaching food preparation
Write a Research paper on Benefits of learning/teaching food preparation or cooking
Evaluating Your BMI and Percent Body Fat
Chapter 14 – Body Composition: Calculating and Evaluating Your BMI and Percent Body Fat 1. Calculate your BMI (see the formula on page 524 or watch this 2 minute […]