Human Nutrition Micronutrients
Using the food journal that you created in module 1, go to https://www.choosemyplate.gov/SuperTracker/default.aspx and calculate the amount of micro-nutrients found in the food items that you have listed in your module 1 dietary journal. If you prefer, you can use any other on-line interactive calculator to calculate the amounts of micro-nutrients you have consumed.
NOTE: Not all food items will be able to be analyzed using this calculator, and not all micro-nutrients will be analyzed (as not all food items contain all micronutrients—therefore, you will have to do your best and I am fully aware that you will not be able to include all food items).
Once you have calculated the micro-nutrients from the items listed in your food journal, you will:
1. Submit a table summarizing the daily amounts of the micro-nutrients that you (or your volunteer participant) have consumed (worth 100 percent of your papers grade).
2. Submit a summary of your findings. Discuss whether you met the recommended intake. If not, provide a recommendation on dietary modifications to meet those recommendations.
Are you interested in this answer? Please click on the order button now to have your task completed by professional writers. Your submission will be unique and customized, so that it is totally plagiarism-free.