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Psychological Skills Training program

After reading chapters 11-14, week five lecture notes, and reviewing the following websites:

http://www.sportpsych.org/nine2.html
http://www.bodybuilding.com/fun/psychological-skills-training.htm

Design a Psychological Skills Training program for a collegiate athlete of your choice. Select an athlete and the sport, explain the issues, and then create a comprehensive Psychological Skills Training Program.

You must include several of the strategies discussed in our text. (foundations of sport and exercise psychology, 6th edition, weinberg and gould)

Your paper must be formatted according to APA standards, including a title page, margins, and documentation.

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