What physiological reactions have you experienced in response to your stressors? Do you agree that managing stress effectively should be considered just as important to ones physical health as diet and exercise?
Do you agree with this quote? If yes write why and if not write why. Can you share a quote about health and stress that you know.
When health is absent, wisdom cannot reveal itself,
art cannot manifest, strength cannot fight,
wealth become useless,
and intelligence cannot be applied.
–Herophilus
post #1write your answer to the question, Wednesday at 11PM, 150 word
QUESTION 2 :
Write here 300 words: What was the most important/ useful thing you learned from this week. If you have more than one thing it is fine and you can describe it here, you can have more than 500 words BUT the minimum is 300 words. Write your word count at the end.