Question 1
What is your bestphysicalself?Whatcanyou dowith your physical body? How do you feel?
Question 2:
What is your bestmentalself?What do you think? What is your mindset? How do you care for a healthy mind?
Question 3:
What is your bestemotional self?What do you to support positive emotional states? How do care for yourself in negative emotional states? How do you
develop greater emotional intelligence?
Question 4:
What is your best social self? What are your social networks? Who are your most important relationships? How do you nurture them?