What can you do to be less stressed and more psychologically healthy? How can you more effectively manage stress in your life? How can you apply the information in this chapter to enhance your life? QUESTION 1.. ONE PARAGRAPH IS FINE
Next, complete both a Big Five Trait personality inventory (http://personality-testing.info/tests/BIG5.php) and a Myers-Briggs Type Indicator (http://www.humanmetrics.com/cgi-win/jtypes2.asp) to examine your trait profile. After completing the online personality tests, reflect on your personality scores. Do you think a limited number of traits are adequate to provide a description of an individual's personality? Were your profiles accurate descriptions of your personality?