Healthy food habits–

  Healthy food habits– sources of nutritional information– disordered eating and body image, media influence on – diets, dieting, exercise and energy balance– socio cultural influences on food choices– nutrition and fluid replacement for physical activity– food pyramid, nutrients – fats and oils, protein, carbs, water, vitamins and minerals…Nature of health knowledge- accessing accurate information- changes in health knowledge and keeping current • explore the relationship between body image and gender, and the impact of the media on the manufacture of the ideal male and female body types• investigate factors that influence food choices, eg culture and customs, gender and media • identify appropriate fluid replacement strategies for participation in physical activity and actions to manage dehydration• analyse the impact of peers and the media on the selection of health products and services• develop and apply criteria to assess the claims made by a range of health products and services• identify how and why health knowledge has changed and propose actions that may assist young people to manage the constantly changing nature of health information

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