Key focus areas for diabetes management espoused by the Association of Diabetes Care and Education Specialists (ADCES).

Sample Answer

The Association of Diabetes Care and Education Specialists (ADCES), formerly the American Association of Diabetes Educators (AADE), has developed a robust framework for diabetes self-management known as the ADCES7 Self-Care Behaviors™. This framework guides diabetes care and education specialists in providing comprehensive, person-centered education and support to individuals living with or at risk for diabetes.

The seven key focus areas are:

Healthy Eating: This area emphasizes understanding the impact of food choices on blood glucose levels, making informed decisions about diet, portion control, carbohydrate counting, and developing sustainable healthy eating patterns. It's not about strict diets but about empowering individuals to make smart choices that fit their lifestyle and preferences.

Being Active: Physical activity plays a crucial role in diabetes management by improving insulin sensitivity, managing weight, lowering blood pressure and cholesterol, reducing stress, and enhancing mood. This focus area encourages individuals to incorporate regular physical activity into their daily routines, considering their individual capabilities and preferences.