Meditation Journal

Meditation Journal Paper details: Submit journals that focus on meditation practice for every day. Mention time spent meditating, Thoughts, insights, realizations, How I felt during and after meditation? Consider that a beginner may struggle in meditation. example of meditation journal in this website http://kaleandcigarettes.com/90-days-of-stillness-meditation-journal/ https://tackk.com/cptinasjournal