For this reflection (and for the others as well) I seek a 250 word short paper. Roughly 60-80% should be a summary of the reading. The remaining 20-40% should discuss how the ideas in the reading might be reflected in something you would cook for friends or family. Specifically, what dish might you prepare using these ideas and what would you call it? Reflections are to be turned in as attachments only and should be double-spaced Word files. Spelling and grammar ALWAYS count and you will be graded accordingly.