Self-Care Assessments, Exercises, and Activities

 

 

 

 

 

 

 

Self-Care Assessments, Exercises, and Activities:http://socialwork.buffalo.edu/resources/self-care-starter-kit/self-care-assessments-exercises.html (Links to an external site.)

Self-Care Exercises and Activities: http://socialwork.buffalo.edu/resources/self-care-starter-kit/self-care-assessments-exercises/exercises-and-activities.html (Links to an external site.)

How to Flourish in Social Work: http://socialwork.buffalo.edu/resources/self-care-starter-kit/how-to-flourish-in-social-work.html (Links to an external site.)

Ready, Set, Smart. https://www.socialworker.com/feature-articles/self-care/ready-set-smart-ticket-to-successful-social-worker-self-care-in-new-year/ (Links to an external site.)

The below link includes videos and the transcript of the videos about caseload, work balance, and child records): https://www.open.edu/openlearn/body-mind/social-care/social-work/protecting-our-children-video-extras-1-3 (Links to an external site.)

Social Worker Burnout: https://onlinemsw.fsu.edu/blog/social-worker-burnout (Links to an external site.)

FSWSocialWork. (2020 Oct 21). Social worker stress.

. YouTube: https://www.youtube.com/watch?v=G9h5DhKkoI8&t=61s.

 

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