Stress management strategies

  https://www.nytimes.com/2018/02/20/well/family/self-compassion-stressed-out-teens.html?smid=em-share https://www.cdc.gov/nchs/covid19/pulse/mental-health.htm https://www.apa.org/news/press/releases/stress/2020/sia-mental-health-crisis.pdf https://www.fierceeducation.com/administration/addressing-rise-depression-and-anxiety-college-campuses Read these monographs on the universality of stress, anxiety, sadness in 2021 as we reckon with multiple global crises: public health; social justice; environmental justice. This is the "new " normal. What can families, schools, communities, governments offer to ease the stresses of everyday life? What stress management strategies work for you?