Tools for Mindful Living Chapter 7 and Life By Personal Design Chapter 5.

  Tools for Mindful Living Chapter 7 and Life By Personal Design Chapter 5. Using the Critical Thinking Template. ((Book Tools for mindful living book (third edition).)) Critical Thinking Workbook Template: • The most important information/key concepts we need to understand from these chapters are: • How can I use the information in the chapters to help me with my daily mindfulness practice? • In what ways will the material learned in these chapters help me manage my stress more effectively? • What are your thoughts and feedback regarding the information and activities for each chapter?