Ultra-processed foods, and what effects do they have on our diets

  What are ultra-processed foods, and what effects do they have on our diets? Find one food or product that belongs in each of the NOVA categories in your home or at your usual supermarket or grocery store. Describe what it is and explain why it belongs in that NOVA category. What is the nutrition transition, and how has it affected Indigenous communities in Canada? What part of the course so far has been most relevant to you, and why?