Nutrition – one health model

Choose one of the below types of health behaviours:
Nutrition / eating patterns
Physical activity
Sun protection.
1. Reflect on your beliefs about the dimensions of this health behaviour, in terms of
a. what characterizes healthy behaviour
b. what characterizes risky behaviour.
2. Reflect on factors that have influenced your beliefs about this health behaviour, with
reference to a recognized health belief model.
3. Analyse how you would conduct a conversation with clients who do not share your
beliefs about the dimensions of the health behaviour.

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