Write la creative intervention that uses a “destress playlist” that can be used to listen to and when in times of stress to train themselves to calm down, and when the music medium isn’t available can be remembered and used as a mantra to be a grounding technique. There are examples of in the book I have uploaded (see page 150, creative toolbox 5.1), but it is clear that we are not to just copy and substitute the content. My client population would be a college student that is 22 years old experiencing generalized anxiety disorder (GAD).
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