Stress can come from environmental as well as individual factors

Create a scenario where a human service professional, who works in a small community, is experiencing an ethical dilemma and then please respond to the following:
Respond to the following:

Stress can come from environmental as well as individual factors; how can you distinguish your source of stress?
What specific strategies can you use to cope with this stress? Provide ways in which you can self-monitor your reactions to stress.
What steps can you take to make sure you reduce the likelihood you will experience burnout and ensure that your clients get the proper service?