Vitamins or dietary supplements

Do you take any vitamins or dietary supplements? Do you think vitamins and minerals can make up for a poor diet? Who should take vitamins and supplements? How are vitamins and supplements regulated? What are some safety considerations to consider when taking supplements?
Here is a resource from the CDC that talks about vitamins and minerals that you may find helpful, http://www.cdc.gov/immpact/micronutrients/

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