Baseline data simply provide a picture of the client’s behavior prior to interventions. It allows you to measure the frequency, duration, intensity and/or latency of the target behavior. You will use these data to help guide treatment decisions. You can also apply this type of baseline measurement to your personal life. For example, if you want to decrease your weekly expenses, what type of baseline data would you collect to start modifying your spending habits?
For this conversation, identify ONE goal, habit, or behavior you would like to modify in your personal life. This could be related to health, career, finances, child rearing, et cetera.
Describe your goal and identify the baseline data you will have to gather to set behavior change goals. Develop a plan to collect the data you need.
Explain the types of things that should be considered when choosing a measurement system.