Read the article “The 5Rs of Coping With Stress.” (Located in Instructional Materials tab)
For your initial post, choose one stressor in your life & apply the 5 Rs to that stressor.
Respond to at least two of your peers by expanding, corroborating, or refuting the ideas ideas expressed in
their post. Remember to refer back to the text when appropriate. Please respond to a post that does not have
any responses before responding to a post that has at least one response (this might mean waiting for a peer
to post).
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