Glycemic Index

What is the Glycemic Index and how can it be used by Diabetics, by Athletes, and
by you personally?
Write in your own words and list your sources (MLA format – see REFERENCES in textbook for format).
Do not use quotes, charts, graphs, pictures, lists, or a cover page. Use a one line header listing your name and
title of paper. The paper is double-spaced, 11 font, 1” margins. Reference a minimum of THREE (3) peer
reviewed articles (example PUBMED and your textbook). Please include your references on a separate page
at the end of the paper. (Wikipedia, magazine articles, ads are not peer reviewed).