Importance of the Behavior: In your own words, explain the Importance of the target behavior. What are the health benefits of adopting the behavior. What are the health risks associated with not adhering to the target behavior?
List of 5 Resources – cite your sources in APA format
1. Select 5 credible resources that provide detailed information about your target health behavior. You may select journal articles, websites, fact sheets, your textbook, or anything else that provides credible information. (Note: YouTube videos are okay, but the source should be credible. Videos produced by organizations that have web addresses ending in .edu, .org, or .gov are usually best for ensuring accurate and credible information.