This is a 4-page paper on Peak Performance; 3 references minimum.
With the 3 references minimum, please have at least 2 new sources outside of the text and course articles (peer reviewed articles, books, etc.)
Choose a performance that you have experienced (within or outside of sport) and support your performance outcome with the information in the readings with respect to psychological / mental rehearsal skills. You may or may not have used mental preparation, or you may be more aware of things you did to enhance your performance that can now identify.