Sleep Disorders

 

 

Sleep disorders only come in two diagnostic categories, one related to sleep apnea and the other related to the failure to stay awake due to stress.
The use of over-the-counter sleep aids should be encouraged over prescription drugs because OTC aids are safer and not habit-forming.
Menopause has no impact on insomnia.
As a backup to over-the-counter sleep aids, benzodiazepines are the most useful.
What is the best practice for an insomnia assessment?

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